Our Services
If you require personalised 1:1 support, engaging social group activities such as Ladies Circle, Meal Prep With Friends,PT Fitness With Friends, Weekly Social Night Outings, Sunday Socials, or help in getting to your favourite concerts, events, and festivals, we are here to support and assist you achieve your goals. We encourage our participants to connect with others of a similar age, interests and ability.
We want to offer our community a new way of support.
We connect Support Staff to Participants, matching on stage of life and shared interests. Our Support Staff work closely with each Participant to help build social skills, create small businesses, and assist in finding sustainable employment. We also offer amazing Holiday Experiences and Respite options for our Participants...these options also suit Carers who are looking for well-earned breaks.
1:1 Support
Respite
Personalised support tailored to your NDIS goals, providing dedicated care and guidance every step of the way.
Respite care at our Shellharbour House offers a safe, welcoming stay with specialised staff and flexible activities tailored to each participant’s interests — giving both participants and families a valuable break from everyday routines.
Events
We support participants to enjoy community events such as concerts, musicals, and sporting matches, helping them stay connected, engaged, and confident in social settings.
Social Groups
We support participants to enjoy social outings like dinners, pool competitions, trivia nights, and movies, encouraging connection, confidence, and meaningful community experiences.
Life Skills
Our life skills programs help participants build confidence and independence through meal preparation, practical daily living skills, engaging courses, and interactive workshops tailored to individual goals.
Group PT
We support participants to stay active and healthy through personal training, circuit sessions, sports, and a variety of fun exercises tailored to individual abilities and goals.
Our Programs
LADIES CIRCLE
Ladies Circle on a Monday is a safe place where women can come together and bond whilst learning new skills, sharing stories, encouraging wellness, journalling, crafting, cooking, meditation, goal setting and forming connections.
Our Ladies Circle also goes on adventures to beautiful outdoor settings and cafes, enjoying new experiences together.
MEAL PREP
Every Monday we prepare nutritious meals for the week in our fantastic kitchen at HQ. Coming together as a group, we try and keep the ingredients to around 5 items and cook and share simple but delicious meals together.
TUESDAY SOCIALS
Let's go to one of our local pubs, grab a feed and play an intense game of pool bowling, mini golf or maybe even darts! Connect with the crew and make life long friendships.
ALL ABILITIES POOL COMP
Rock 'N' Rollers host their own Pool Comp at the Ocean Beach Hotel. It is on the first Tuesday of the Month and costs $2 to enter.
It is a night filled with friendly fun and competition. Playing in pairs, the runners up and winners take home a gift card!
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LIFE SKILLS PROGRAM
THURSDAY
SOCIAL NIGHT
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FITNESS FRIDAYS
Our Wednesday Life Skills Programs runs for 6 week blocks. The program covers Exercise, Cooking, Workshops and Creative Expression.
Participants move their bodies outdoors for a period of time, learning new skills, sports and participating in circuits. They learn about kitchen safety and hygiene, budget and shop for ingredients and cook a meal together.
They then participate in a presentation workshop which cover multiple topics over the block, including friendships, dating, social media boundaries etc. Afterwards participants can showcase their creativeness by using different art techniques.
A great day to connect, learn and have fun!
Do you love being in the spotlight singing on stage? Do you like playing Drag Bingo? Or have a passion for Trivia Nights? You may even be a dancing king/queen! This night is for those ready to have fun, laugh and enjoy a night out.
There is always an awesome energy and great vibes at our Friday Fitness Group run by a full qualified Personal Trainer.
Participants get to experience a great workout while learning new skills and perfecting their form.
Exercises range from coastal walks, group fitness circuits, to trying out different sports like Tennis, Soccer, Basketball, Touch Football, Pickleball and Netball.
More Information
If you require more information about our services and programs or think this is something you would be interested in please reach out to media@rocknrollers.com.au